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Stir Fry Beef with Lo Mein Noodles
Stir Fry Beef with Lo Mein Noodles
693calCal
43grPro
66grT.Car
31grT.Fat
3.11grFiber
E
B
sauteed shaved beef with lo mein noodles, sauteed onions, garlic, ginger, carrots, and broccoli and tossed in a house stir fry teriyaki sauce
Beef Chuck, Garlic, Brown Sugar, White Onions, Lo Mein Noodles, Sesame Oil, Carrots, Broccoli, Water, Gluten-Free Soy Sauce, Ginger Root, Rice Vinegar, cornstarch, Green Onion
Soybeans, Sesame, Wheat
Regular portion
Calories:693
Protein:43gr
Total Carbohydrate:66gr
Total Fat:31gr
Dietary Fiber:3.11gr
Saturated Fat:12.61gr
Total Sugars:1.30gr
Protein Plus portion
Calories:812
Protein:53gr
Total Carbohydrate:66gr
Total Fat:40gr
Dietary Fiber:3.11gr
Saturated Fat:17.11gr
Total Sugars:1.30gr
Regular - Low Carb portion
Calories:478
Protein:34gr
Total Carbohydrate:24gr
Total Fat:29gr
Dietary Fiber:7.11gr
Saturated Fat:12.61gr
Total Sugars:1.30gr
Regular - Extra Carb portion
Calories:828
Protein:48gr
Total Carbohydrate:92gr
Total Fat:33gr
Dietary Fiber:3.61gr
Saturated Fat:12.61gr
Total Sugars:1.30gr
Protein Plus - Low Carb portion
Calories:596
Protein:45gr
Total Carbohydrate:24gr
Total Fat:38gr
Dietary Fiber:7.11gr
Saturated Fat:17.11gr
Total Sugars:1.30gr
Protein Plus - Extra Carb portion
Calories:947
Protein:59gr
Total Carbohydrate:92gr
Total Fat:42gr
Dietary Fiber:3.61gr
Saturated Fat:17.11gr
Total Sugars:1.30gr
Senior Size portion
Calories:517
Protein:32gr
Total Carbohydrate:49gr
Total Fat:23gr
Dietary Fiber:2.16gr
Saturated Fat:9.41gr
Total Sugars:0.94gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.