Indian Paneer Makhani with Basmati Rice (GF)

Indian Paneer Makhani with Basmati Rice (GF)

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paneer cooked in a traditional sweet butter masala curry sauce made from tomatoes, onions, garlic, butter, milk and spices served with steamed Basmati rice and green peas

Available sizes:

Regular

Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Paneer, White Rice, Olive Oil, Turmeric, Salt, Brown Sugar, Green Peas, Tomato puree, 2% Milk, Garam Masala, Butter, Garlic, Chili Powder

Milk
Regular portion
  • Calories: 778cal
  • Protein: 30gr
  • Total Carbohydrate: 66gr
  • Total Fat: 45gr
  • Dietary Fiber: 5.48gr
  • Saturated Fat: 14.85gr
  • Total Sugars: 3.00gr
Protein Plus portion
  • Calories: 948cal
  • Protein: 40gr
  • Total Carbohydrate: 67gr
  • Total Fat: 58gr
  • Dietary Fiber: 5.48gr
  • Saturated Fat: 22.25gr
  • Total Sugars: 4.40gr
Regular - Low Carb portion
  • Calories: 589cal
  • Protein: 26gr
  • Total Carbohydrate: 23gr
  • Total Fat: 44gr
  • Dietary Fiber: 5.58gr
  • Saturated Fat: 14.85gr
  • Total Sugars: 3.00gr
Regular - Extra Carb portion
  • Calories: 878cal
  • Protein: 32gr
  • Total Carbohydrate: 88gr
  • Total Fat: 45gr
  • Dietary Fiber: 5.79gr
  • Saturated Fat: 14.85gr
  • Total Sugars: 3.00gr
Protein Plus - Low Carb portion
  • Calories: 759cal
  • Protein: 36gr
  • Total Carbohydrate: 24gr
  • Total Fat: 58gr
  • Dietary Fiber: 5.58gr
  • Saturated Fat: 22.25gr
  • Total Sugars: 4.40gr
Protein Plus - Extra Carb portion
  • Calories: 1,060cal
  • Protein: 43gr
  • Total Carbohydrate: 92gr
  • Total Fat: 58gr
  • Dietary Fiber: 6.48gr
  • Saturated Fat: 22.25gr
  • Total Sugars: 4.40gr
Senior Size portion
  • Calories: 595cal
  • Protein: 23gr
  • Total Carbohydrate: 50gr
  • Total Fat: 34gr
  • Dietary Fiber: 4.00gr
  • Saturated Fat: 11.46gr
  • Total Sugars: 3.45gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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