Indian Paneer Makhani with Basmati Rice (GF)

738cal Cal

28gr Pro

59gr T.Car

44gr T.Fat

3.24gr Fiber

E K V

paneer cooked in a traditional sweet butter masala curry sauce made from tomatoes, onions, garlic, butter, milk and spices served with steamed Basmati rice and green peas

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Paneer, White Rice, Olive Oil, Turmeric, Salt, Brown Sugar, Green Peas, Tomato puree, 2% Milk, Garam Masala, Butter, Garlic, Chili Powder

Milk

Regular portion

Calories: 738
Protein: 28gr
Total Carbohydrate: 59gr
Total Fat: 44gr
Dietary Fiber: 3.24gr
Saturated Fat: 14.85gr
Total Sugars: 3.64gr

Protein Plus portion

Calories: 908
Protein: 38gr
Total Carbohydrate: 61gr
Total Fat: 58gr
Dietary Fiber: 3.24gr
Saturated Fat: 22.25gr
Total Sugars: 5.04gr

Regular - Low Carb portion

Calories: 540
Protein: 24gr
Total Carbohydrate: 14gr
Total Fat: 44gr
Dietary Fiber: 2.78gr
Saturated Fat: 14.85gr
Total Sugars: 3.80gr

Regular - Extra Carb portion

Calories: 839
Protein: 30gr
Total Carbohydrate: 82gr
Total Fat: 45gr
Dietary Fiber: 3.55gr
Saturated Fat: 14.85gr
Total Sugars: 3.64gr

Protein Plus - Low Carb portion

Calories: 710
Protein: 34gr
Total Carbohydrate: 16gr
Total Fat: 58gr
Dietary Fiber: 2.78gr
Saturated Fat: 22.25gr
Total Sugars: 5.20gr

Protein Plus - Extra Carb portion

Calories: 1,011
Protein: 41gr
Total Carbohydrate: 83gr
Total Fat: 58gr
Dietary Fiber: 3.68gr
Saturated Fat: 22.25gr
Total Sugars: 5.20gr

Senior Size portion

Calories: 565
Protein: 28gr
Total Carbohydrate: 45gr
Total Fat: 34gr
Dietary Fiber: 2.32gr
Saturated Fat: 11.46gr
Total Sugars: 3.93gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Indian Paneer Makhani with Basmati Rice (GF)

Indian Paneer Makhani with Basmati Rice (GF)

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