Sweet & Sour Tofu (GF)

539cal Cal

29gr Pro

60gr T.Car

23gr T.Fat

5.44gr Fiber

E V

tofu dusted in cornstarch, pan-fried, and tossed in a house made Chinese-style sweet & sour sauce served with steamed vegetable rice and broccoli

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Firm Tofu, Ketchup, White Rice, Olive Oil, Broccoli, Salt, Garlic, Bay Leaves, Black Pepper, Gluten-Free Soy Sauce, cornstarch, Green Peas, Vinegar, Carrots

Soybeans

Regular portion

Calories: 539
Protein: 29gr
Total Carbohydrate: 60gr
Total Fat: 23gr
Dietary Fiber: 5.44gr
Saturated Fat: 1.79gr
Total Sugars: 0.04gr

Protein Plus portion

Calories: 621
Protein: 38gr
Total Carbohydrate: 62gr
Total Fat: 28gr
Dietary Fiber: 6.84gr
Saturated Fat: 2.50gr
Total Sugars: 0.04gr

Regular - Low Carb portion

Calories: 381
Protein: 25gr
Total Carbohydrate: 16gr
Total Fat: 26gr
Dietary Fiber: 5.39gr
Saturated Fat: 1.79gr
Total Sugars: 0.04gr

Regular - Extra Carb portion

Calories: 640
Protein: 31gr
Total Carbohydrate: 82gr
Total Fat: 23gr
Dietary Fiber: 5.74gr
Saturated Fat: 1.79gr
Total Sugars: 0.04gr

Protein Plus - Low Carb portion

Calories: 463
Protein: 34gr
Total Carbohydrate: 19gr
Total Fat: 31gr
Dietary Fiber: 6.79gr
Saturated Fat: 2.50gr
Total Sugars: 0.04gr

Protein Plus - Extra Carb portion

Calories: 722
Protein: 40gr
Total Carbohydrate: 85gr
Total Fat: 28gr
Dietary Fiber: 7.14gr
Saturated Fat: 2.50gr
Total Sugars: 0.04gr

Senior Size portion

Calories: 315
Protein: 21gr
Total Carbohydrate: 39gr
Total Fat: 10gr
Dietary Fiber: 3.25gr
Saturated Fat: 1.43gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Sweet & Sour Tofu (GF)

Sweet & Sour Tofu (GF)

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