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Italian Quinoa Bean Balls & Spaghetti
Italian Quinoa Bean Balls & Spaghetti
758calCal
38grPro
132grT.Car
10grT.Fat
31.29grFiber
E
V
hand-made Italian style Kidney bean, quinoa and lentil meatballs baked in tomato sauce and served with spaghetti and seasonal veg
Spaghetti, Kidney Beans, Quinoa, Lentils, White Onions, Tomato puree, Olive Oil, Eggs, Salt, Black Pepper, Parsley, Basil, Oregano, Tomato Paste
Eggs, Wheat
Regular portion
Calories:758
Protein:38gr
Total Carbohydrate:132gr
Total Fat:10gr
Dietary Fiber:31.29gr
Saturated Fat:1.03gr
Total Sugars:4.00gr
Protein Plus portion
Calories:907
Protein:47gr
Total Carbohydrate:158gr
Total Fat:11gr
Dietary Fiber:40.14gr
Saturated Fat:1.23gr
Total Sugars:4.60gr
Regular - Low Carb portion
Calories:596
Protein:32gr
Total Carbohydrate:99gr
Total Fat:9gr
Dietary Fiber:31.82gr
Saturated Fat:0.97gr
Total Sugars:5.80gr
Regular - Extra Carb portion
Calories:811
Protein:40gr
Total Carbohydrate:143gr
Total Fat:10gr
Dietary Fiber:31.74gr
Saturated Fat:1.05gr
Total Sugars:4.25gr
Protein Plus - Low Carb portion
Calories:745
Protein:41gr
Total Carbohydrate:126gr
Total Fat:10gr
Dietary Fiber:40.67gr
Saturated Fat:1.17gr
Total Sugars:6.40gr
Protein Plus - Extra Carb portion
Calories:960
Protein:49gr
Total Carbohydrate:169gr
Total Fat:11gr
Dietary Fiber:40.59gr
Saturated Fat:1.25gr
Total Sugars:4.85gr
Senior Size portion
Calories:179
Protein:6gr
Total Carbohydrate:36gr
Total Fat:1gr
Dietary Fiber:1.53gr
Saturated Fat:0.09gr
Total Sugars:0.85gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.