Stir 'Fried' Tofu & King Oyster Mushrooms

roasted tofu and king oyster mushrooms rubbed in a house seasoning, sauteed and served on brown rice and broccoli with a teriyaki-style gravy

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

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Firm Tofu, Brown Rice, Broccoli, King Oyster Mushrooms, Stir Fry Sauce (Gluten-Free Soy Sauce, Oyster Sauce, Sesame Oil, Ginger Root, cornstarch, Brown Sugar, Salt, Water)

Shellfish, Fish, Sesame, Soybeans

Regular portion

Calories: 374cal
Protein: 25gr
Total Carbohydrate: 48gr
Total Fat: 11gr
Dietary Fiber: 7.69gr
Saturated Fat: 1.44gr
Total Sugars: 0.03gr

Protein Plus portion

Calories: 460cal
Protein: 35gr
Total Carbohydrate: 51gr
Total Fat: 16gr
Dietary Fiber: 9.41gr
Saturated Fat: 2.16gr
Total Sugars: 0.03gr

Regular - Low Carb portion

No Macros defined for this portion

Regular - Extra Carb portion

No Macros defined for this portion

Protein Plus - Low Carb portion

No Macros defined for this portion

Protein Plus - Extra Carb portion

No Macros defined for this portion

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.