BBQ Beef with Cornbread

BBQ Beef with Cornbread

E
B
beef chuck marinated and glazed in a house made BBQ blend of tomato paste, cider vinegar, molasses, paprika, garlic, onion, black pepper, served with buttery cornbread and roasted brussel sprouts, carrots and green beans

Available sizes:

Regular

Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Regular | $16.50

Protein Plus | $18.00

Regular - Low Carb | $17.00

Regular - Extra Carb | $17.25

Protein Plus - Low Carb | $18.00

Protein Plus - Extra Carb | $18.25

Senior Size | $16.50

Flank Steak, Cornbread Muffin (Butter, Salt, Eggs, 2% Milk, All Purpose Flour, Cornmeal, White Sugar, Extra Virgin Olive Oil), Carrots, Green Cabbage, Brussel Sprouts, Green Beans, Garlic, Tomato Paste, Salt, Dry Mustard, Black Pepper, Molasses, Mayonnaise, Apple Cider Vinegar, Celery Salt, Paprika

Celery, Milk, Wheat, Eggs
Regular portion
  • Calories: 682
  • Protein: 47gr
  • Total Carbohydrate: 56gr
  • Total Fat: 35gr
  • Dietary Fiber: 5.47gr
  • Saturated Fat: 6.50gr
  • Total Sugars: 17.23gr
Protein Plus portion
  • Calories: 762
  • Protein: 59gr
  • Total Carbohydrate: 56gr
  • Total Fat: 39gr
  • Dietary Fiber: 5.47gr
  • Saturated Fat: 7.95gr
  • Total Sugars: 17.23gr
Regular - Low Carb portion
  • Calories: 275
  • Protein: 32gr
  • Total Carbohydrate: 14gr
  • Total Fat: 11gr
  • Dietary Fiber: 4.98gr
  • Saturated Fat: 3.75gr
  • Total Sugars: 4.40gr
Regular - Extra Carb portion
  • Calories: 682
  • Protein: 47gr
  • Total Carbohydrate: 56gr
  • Total Fat: 35gr
  • Dietary Fiber: 5.47gr
  • Saturated Fat: 6.50gr
  • Total Sugars: 17.23gr
Protein Plus - Low Carb portion
  • Calories: 355
  • Protein: 44gr
  • Total Carbohydrate: 14gr
  • Total Fat: 15gr
  • Dietary Fiber: 4.98gr
  • Saturated Fat: 5.20gr
  • Total Sugars: 4.40gr
Protein Plus - Extra Carb portion
  • Calories: 762
  • Protein: 59gr
  • Total Carbohydrate: 56gr
  • Total Fat: 39gr
  • Dietary Fiber: 5.47gr
  • Saturated Fat: 7.95gr
  • Total Sugars: 17.23gr
Senior Size portion
  • Calories: 437
  • Protein: 34gr
  • Total Carbohydrate: 33gr
  • Total Fat: 21gr
  • Dietary Fiber: 4.57gr
  • Saturated Fat: 4.64gr
  • Total Sugars: 10.82gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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