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Glazed Lentil Loaf with Mashed Potato
Glazed Lentil Loaf with Mashed Potato
568calCal
22grPro
95grT.Car
12grT.Fat
24.94grFiber
E
V
loaf made with lentils, ground mushrooms, garlic, and onion, baked until tender and glazed in a sweet mustard sauce, served with roasted sweet potatoes and seasonal veg
Sweet Potatoes, Broccoli, Cauliflower, Red onion, Lentils, Salt, Oats, Quinoa, Olive Oil, Cremini Mushrooms, Eggs, Lactose-Free Milk 2%, Butter, Red Bell Pepper
Milk, Wheat, Eggs
Regular portion
Calories:568
Protein:22gr
Total Carbohydrate:95gr
Total Fat:12gr
Dietary Fiber:24.94gr
Saturated Fat:0.50gr
Total Sugars:14.51gr
Protein Plus portion
Calories:627
Protein:26gr
Total Carbohydrate:105gr
Total Fat:12gr
Dietary Fiber:28.40gr
Saturated Fat:0.50gr
Total Sugars:14.51gr
Regular - Low Carb portion
Calories:453
Protein:28gr
Total Carbohydrate:62gr
Total Fat:11gr
Dietary Fiber:16.29gr
Saturated Fat:0.40gr
Total Sugars:3.60gr
Regular - Extra Carb portion
Calories:699
Protein:24gr
Total Carbohydrate:113gr
Total Fat:18gr
Dietary Fiber:27.49gr
Saturated Fat:0.51gr
Total Sugars:18.08gr
Protein Plus - Low Carb portion
Calories:399
Protein:22gr
Total Carbohydrate:65gr
Total Fat:7gr
Dietary Fiber:22.45gr
Saturated Fat:0.50gr
Total Sugars:6.20gr
Protein Plus - Extra Carb portion
Calories:757
Protein:28gr
Total Carbohydrate:123gr
Total Fat:18gr
Dietary Fiber:30.95gr
Saturated Fat:0.51gr
Total Sugars:18.08gr
Senior Size portion
Calories:197
Protein:6gr
Total Carbohydrate:42gr
Total Fat:2gr
Dietary Fiber:9.39gr
Saturated Fat:0.30gr
Total Sugars:9.54gr
Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.