BBQ Steak with Sweet Potatoes (GF)

487cal Cal

34gr Pro

44gr T.Car

19gr T.Fat

7.11gr Fiber

E B

steak marinated and glazed in a house made BBQ blend of tomato paste, cider vinegar, molasses, paprika, garlic, onion, black pepper, served with roasted sweet potatoes and creamy coleslaw

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Sweet Potatoes, Flank Steak, Green Cabbage, Tomato Paste, Olive Oil, Garlic, Mayonnaise, Apple Cider Vinegar, Celery Salt, Salt, Dry Mustard, Molasses, Black Pepper, Paprika

Celery

Regular portion

Calories: 487
Protein: 34gr
Total Carbohydrate: 44gr
Total Fat: 19gr
Dietary Fiber: 7.11gr
Saturated Fat: 4.18gr
Total Sugars: 9.42gr

Protein Plus portion

Calories: 566
Protein: 46gr
Total Carbohydrate: 44gr
Total Fat: 23gr
Dietary Fiber: 7.11gr
Saturated Fat: 5.63gr
Total Sugars: 9.42gr

Regular - Low Carb portion

Calories: 283
Protein: 32gr
Total Carbohydrate: 7gr
Total Fat: 14gr
Dietary Fiber: 2.42gr
Saturated Fat: 4.18gr
Total Sugars: 1.11gr

Regular - Extra Carb portion

Calories: 585
Protein: 36gr
Total Carbohydrate: 61gr
Total Fat: 22gr
Dietary Fiber: 9.66gr
Saturated Fat: 4.18gr
Total Sugars: 12.99gr

Protein Plus - Low Carb portion

Calories: 362
Protein: 44gr
Total Carbohydrate: 7gr
Total Fat: 17gr
Dietary Fiber: 2.42gr
Saturated Fat: 5.63gr
Total Sugars: 1.11gr

Protein Plus - Extra Carb portion

Calories: 665
Protein: 48gr
Total Carbohydrate: 61gr
Total Fat: 25gr
Dietary Fiber: 9.66gr
Saturated Fat: 5.64gr
Total Sugars: 12.99gr

Senior Size portion

Calories: 406
Protein: 31gr
Total Carbohydrate: 32gr
Total Fat: 17gr
Dietary Fiber: 5.21gr
Saturated Fat: 3.89gr
Total Sugars: 7.05gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

BBQ Steak with Sweet Potatoes (GF)

BBQ Steak with Sweet Potatoes (GF)

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