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Pesto Chicken & Spaghetti
Pesto Chicken & Spaghetti
621calCal
41grPro
49grT.Car
28grT.Fat
3.17grFiber
E
K
C
grilled chicken thighs rubbed in a house made Italian spice mix served with a spinach and basil pesto spaghetti and roasted zucchini, bell peppers and onions
Chicken Thigh, Zucchini, Spaghetti, Red Bell Pepper, Olive Oil, Red onion, Salt, Basil Pesto, Oregano, Garlic Powder
Milk, Wheat
Regular portion
Calories:621
Protein:41gr
Total Carbohydrate:49gr
Total Fat:28gr
Dietary Fiber:3.17gr
Saturated Fat:4.02gr
Total Sugars:3.60gr
Protein Plus portion
Calories:705
Protein:52gr
Total Carbohydrate:49gr
Total Fat:33gr
Dietary Fiber:3.17gr
Saturated Fat:5.29gr
Total Sugars:3.60gr
Regular - Low Carb portion
Calories:471
Protein:35gr
Total Carbohydrate:19gr
Total Fat:28gr
Dietary Fiber:3.77gr
Saturated Fat:4.32gr
Total Sugars:5.00gr
Regular - Extra Carb portion
Calories:726
Protein:45gr
Total Carbohydrate:70gr
Total Fat:29gr
Dietary Fiber:4.07gr
Saturated Fat:4.07gr
Total Sugars:4.10gr
Protein Plus - Low Carb portion
Calories:555
Protein:46gr
Total Carbohydrate:19gr
Total Fat:32gr
Dietary Fiber:3.77gr
Saturated Fat:5.59gr
Total Sugars:5.00gr
Protein Plus - Extra Carb portion
Calories:810
Protein:56gr
Total Carbohydrate:70gr
Total Fat:33gr
Dietary Fiber:4.07gr
Saturated Fat:5.34gr
Total Sugars:4.10gr
Senior Size portion
Calories:409
Protein:35gr
Total Carbohydrate:37gr
Total Fat:13gr
Dietary Fiber:2.25gr
Saturated Fat:3.56gr
Total Sugars:2.65gr
Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.