General Tao Chicken with Steamed Vegetable Rice (GF)

534cal Cal

43gr Pro

59gr T.Car

14gr T.Fat

3.05gr Fiber

E C

chicken breast dusted in cornstarch, pan-fried, and tossed in a house made Chinese-American style house made General Tao sauce served with steamed vegetable rice and broccoli

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Chicken Breast, Broccoli, Ketchup, White Rice, Olive Oil, Salt, Garlic, Sesame Seeds, Soy Sauce, Bay Leaves, Black Pepper, Carrots, cornstarch, Green Peas, Vinegar

Sesame, Wheat, Soybeans

Regular portion

Calories: 534
Protein: 43gr
Total Carbohydrate: 59gr
Total Fat: 14gr
Dietary Fiber: 3.05gr
Saturated Fat: 1.51gr
Total Sugars: 2.05gr

Protein Plus portion

Calories: 614
Protein: 55gr
Total Carbohydrate: 59gr
Total Fat: 18gr
Dietary Fiber: 3.05gr
Saturated Fat: 1.96gr
Total Sugars: 2.05gr

Regular - Low Carb portion

Calories: 357
Protein: 40gr
Total Carbohydrate: 17gr
Total Fat: 14gr
Dietary Fiber: 3.70gr
Saturated Fat: 1.61gr
Total Sugars: 2.55gr

Regular - Extra Carb portion

Calories: 634
Protein: 45gr
Total Carbohydrate: 81gr
Total Fat: 15gr
Dietary Fiber: 3.35gr
Saturated Fat: 1.51gr
Total Sugars: 2.05gr

Protein Plus - Low Carb portion

Calories: 437
Protein: 53gr
Total Carbohydrate: 17gr
Total Fat: 18gr
Dietary Fiber: 3.70gr
Saturated Fat: 2.06gr
Total Sugars: 2.55gr

Protein Plus - Extra Carb portion

Calories: 714
Protein: 57gr
Total Carbohydrate: 81gr
Total Fat: 18gr
Dietary Fiber: 3.35gr
Saturated Fat: 1.96gr
Total Sugars: 2.05gr

Senior Size portion

Calories: 421
Protein: 33gr
Total Carbohydrate: 49gr
Total Fat: 11gr
Dietary Fiber: 2.58gr
Saturated Fat: 1.16gr
Total Sugars: 1.80gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

General Tao Chicken with Steamed Vegetable Rice (GF)

General Tao Chicken with Steamed Vegetable Rice (GF)

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