Mediterranean Grilled Tofu & Chickpea Salad

703cal Cal

37gr Pro

70gr T.Car

34gr T.Fat

20.25gr Fiber

E V

24 hour marinated firm tofu, grilled, slathered in a mediterranean marinade and served with marinated chickpeas and roasted veg

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Firm Tofu, Chickpeas, Olive Oil, Mint Leaves, Broccoli, Carrots, Red onion, Garlic, Lemon Juice, Oregano, Basil, Dill, Black Pepper, Parsley, Red Bell Pepper, Tomatoes, Sundried Tomatoes, Olives, Kosher Salt, Vinegar, Sumac Powder

Soybeans

Regular portion

Calories: 703
Protein: 37gr
Total Carbohydrate: 70gr
Total Fat: 34gr
Dietary Fiber: 20.25gr
Saturated Fat: 2.06gr
Total Sugars: 9.07gr

Protein Plus portion

Calories: 744
Protein: 42gr
Total Carbohydrate: 71gr
Total Fat: 36gr
Dietary Fiber: 20.95gr
Saturated Fat: 2.41gr
Total Sugars: 9.07gr

Regular - Low Carb portion

Calories: 358
Protein: 20gr
Total Carbohydrate: 19gr
Total Fat: 24gr
Dietary Fiber: 6.10gr
Saturated Fat: 1.43gr

Regular - Extra Carb portion

Calories: 909
Protein: 48gr
Total Carbohydrate: 104gr
Total Fat: 37gr
Dietary Fiber: 30.05gr
Saturated Fat: 2.46gr
Total Sugars: 15.07gr

Protein Plus - Low Carb portion

Calories: 399
Protein: 25gr
Total Carbohydrate: 21gr
Total Fat: 26gr
Dietary Fiber: 6.80gr
Saturated Fat: 1.79gr

Protein Plus - Extra Carb portion

Calories: 950
Protein: 53gr
Total Carbohydrate: 105gr
Total Fat: 40gr
Dietary Fiber: 30.75gr
Saturated Fat: 2.81gr
Total Sugars: 15.07gr

Senior Size portion

Calories: 550
Protein: 30gr
Total Carbohydrate: 55gr
Total Fat: 26gr
Dietary Fiber: 16.08gr
Saturated Fat: 1.60gr
Total Sugars: 7.57gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Mediterranean Grilled Tofu & Chickpea Salad

Mediterranean Grilled Tofu & Chickpea Salad

When would you like to receive your order?

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