Japanese Curried Tofu with Steamed Rice

Japanese Curried Tofu with Steamed Rice

561cal Cal
28gr Pro
79gr T.Car
17gr T.Fat
7.70gr Fiber
E V
sauteed firm tofu served in a house Japanese style curry sauce and served with steamed Jasmine rice and sauteed carrots, bell peppers, and onions
Available sizes:
Regular
Protein Plus
Regular - Extra Carb
Protein Plus - Extra Carb
Senior Size
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Jasmine Rice, Firm Tofu, Japanese Curry (cornstarch, Brown Sugar, Salt, Coriander Powder, 2% Milk, Wheat Flour, Soy Sauce, Curry Powder, Garlic Powder, Onion Powder, Sesame Oil, Nutritional Yeast), Red Bell Pepper, Carrots, White Onions, Salt

Soybeans, Milk, Wheat, Sesame
Regular portion
  • Calories: 561
  • Protein: 28gr
  • Total Carbohydrate: 79gr
  • Total Fat: 17gr
  • Dietary Fiber: 7.70gr
  • Saturated Fat: 2.59gr
  • Total Sugars: 7.50gr
Protein Plus portion
  • Calories: 602
  • Protein: 32gr
  • Total Carbohydrate: 80gr
  • Total Fat: 19gr
  • Dietary Fiber: 8.40gr
  • Saturated Fat: 2.94gr
  • Total Sugars: 7.50gr
Regular - Extra Carb portion
  • Calories: 624
  • Protein: 29gr
  • Total Carbohydrate: 93gr
  • Total Fat: 17gr
  • Dietary Fiber: 7.90gr
  • Saturated Fat: 2.64gr
  • Total Sugars: 7.55gr
Protein Plus - Extra Carb portion
  • Calories: 665
  • Protein: 34gr
  • Total Carbohydrate: 94gr
  • Total Fat: 20gr
  • Dietary Fiber: 8.60gr
  • Saturated Fat: 2.99gr
  • Total Sugars: 7.55gr
Senior Size portion

No Macros defined for this portion

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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