Lemon Garlic Chicken Thighs with Roasted Potatoes (GF)

572cal Cal

38gr Pro

43gr T.Car

28gr T.Fat

5.01gr Fiber

E K C

24 hour marinated chicken thighs soaked in a blend of lemon, herbs, and spices, overn roasted and served with roasted potatoes, broccoli, carrots, and cauliflower

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Yukon Gold Potatoes, Chicken Thigh, Zucchini, Red Bell Pepper, Olive Oil, Carrots, Garlic, Salt, Lemon Garlic Sauce (Garlic, Olive Oil, Lemon Juice, Salt, Paprika, Red Pepper Flakes, Cumin)

No Allergens Listed

Regular portion

Calories: 572
Protein: 38gr
Total Carbohydrate: 43gr
Total Fat: 28gr
Dietary Fiber: 5.01gr
Saturated Fat: 4.52gr
Total Sugars: 5.30gr

Protein Plus portion

Calories: 672
Protein: 49gr
Total Carbohydrate: 44gr
Total Fat: 34gr
Dietary Fiber: 5.04gr
Saturated Fat: 5.79gr
Total Sugars: 5.30gr

Regular - Low Carb portion

Calories: 461
Protein: 35gr
Total Carbohydrate: 18gr
Total Fat: 28gr
Dietary Fiber: 5.01gr
Saturated Fat: 4.66gr
Total Sugars: 9.10gr

Regular - Extra Carb portion

Calories: 638
Protein: 40gr
Total Carbohydrate: 58gr
Total Fat: 28gr
Dietary Fiber: 6.21gr
Saturated Fat: 4.52gr
Total Sugars: 5.90gr

Protein Plus - Low Carb portion

Calories: 561
Protein: 46gr
Total Carbohydrate: 19gr
Total Fat: 34gr
Dietary Fiber: 5.04gr
Saturated Fat: 5.93gr
Total Sugars: 9.10gr

Protein Plus - Extra Carb portion

Calories: 738
Protein: 51gr
Total Carbohydrate: 58gr
Total Fat: 34gr
Dietary Fiber: 6.24gr
Saturated Fat: 5.79gr
Total Sugars: 5.90gr

Senior Size portion

Calories: 480
Protein: 33gr
Total Carbohydrate: 34gr
Total Fat: 23gr
Dietary Fiber: 4.07gr
Saturated Fat: 3.88gr
Total Sugars: 4.30gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Lemon Garlic Chicken Thighs with Roasted Potatoes (GF)

Lemon Garlic Chicken Thighs with Roasted Potatoes (GF)

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