Spicy Honey Garlic Tilapia with Roasted Potatoes (GF)

Spicy Honey Garlic Tilapia with Roasted Potatoes (GF)

446cal Cal
38gr Pro
55gr T.Car
9gr T.Fat
6.62gr Fiber
E F
salmon marinated with honey, garlic, chili flakes and herbs and served with a 2 oz cup of a house spicy honey garlic sauce, roasted Yukon gold potatoes and green beans
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Yukon Gold Potatoes, Tilapia, Green Beans, Salt, Garlic, Olive Oil, House Honey Garlic Sauce (Garlic, Honey, Gluten-Free Soy Sauce, Vinegar, cornstarch, Garlic Powder), Paprika

Fish, Soybeans
Regular portion
  • Calories: 446
  • Protein: 38gr
  • Total Carbohydrate: 55gr
  • Total Fat: 9gr
  • Dietary Fiber: 6.62gr
  • Saturated Fat: 1.76gr
  • Total Sugars: 19.52gr
Protein Plus portion
  • Calories: 520
  • Protein: 52gr
  • Total Carbohydrate: 55gr
  • Total Fat: 10gr
  • Dietary Fiber: 6.62gr
  • Saturated Fat: 2.36gr
  • Total Sugars: 19.52gr
Regular - Low Carb portion
  • Calories: 329
  • Protein: 36gr
  • Total Carbohydrate: 29gr
  • Total Fat: 9gr
  • Dietary Fiber: 5.27gr
  • Saturated Fat: 1.76gr
  • Total Sugars: 18.32gr
Regular - Extra Carb portion
  • Calories: 512
  • Protein: 40gr
  • Total Carbohydrate: 70gr
  • Total Fat: 9gr
  • Dietary Fiber: 7.82gr
  • Saturated Fat: 1.76gr
  • Total Sugars: 20.12gr
Protein Plus - Low Carb portion
  • Calories: 403
  • Protein: 50gr
  • Total Carbohydrate: 29gr
  • Total Fat: 10gr
  • Dietary Fiber: 5.27gr
  • Saturated Fat: 2.36gr
  • Total Sugars: 18.32gr
Protein Plus - Extra Carb portion
  • Calories: 586
  • Protein: 54gr
  • Total Carbohydrate: 70gr
  • Total Fat: 10gr
  • Dietary Fiber: 7.82gr
  • Saturated Fat: 2.36gr
  • Total Sugars: 20.12gr
Senior Size portion
  • Calories: 341
  • Protein: 32gr
  • Total Carbohydrate: 35gr
  • Total Fat: 8gr
  • Dietary Fiber: 4.75gr
  • Saturated Fat: 1.50gr
  • Total Sugars: 10.71gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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