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Meatless Moroccan Beanballs & Couscous
Meatless Moroccan Beanballs & Couscous
811calCal
41grPro
142grT.Car
11grT.Fat
39.58grFiber
E
V
hand-made Moroccan style Kidney bean, quinoa and lentil meatballs braised in a Moroccan spiced tomato sauce and served with toasted couscous and roasted vegetables
Tomato Sauce, Cauliflower, Red Bell Pepper, Kidney Beans, Quinoa, Lentils, Pearled Couscous, White Onions, Tomato puree, Olive Oil, Eggs, Salt, Coriander Powder, Cumin, Black Pepper, Parsley, Oregano
Wheat, Eggs
Regular portion
Calories:811
Protein:41gr
Total Carbohydrate:142gr
Total Fat:11gr
Dietary Fiber:39.58gr
Saturated Fat:1.33gr
Total Sugars:12.41gr
Protein Plus portion
Calories:964
Protein:50gr
Total Carbohydrate:169gr
Total Fat:12gr
Dietary Fiber:48.68gr
Saturated Fat:1.53gr
Total Sugars:13.46gr
Regular - Low Carb portion
Calories:610
Protein:34gr
Total Carbohydrate:102gr
Total Fat:9gr
Dietary Fiber:37.65gr
Saturated Fat:1.33gr
Total Sugars:11.96gr
Regular - Extra Carb portion
Calories:918
Protein:44gr
Total Carbohydrate:163gr
Total Fat:11gr
Dietary Fiber:40.78gr
Saturated Fat:1.33gr
Total Sugars:12.41gr
Protein Plus - Low Carb portion
Calories:763
Protein:43gr
Total Carbohydrate:129gr
Total Fat:11gr
Dietary Fiber:46.75gr
Saturated Fat:1.53gr
Total Sugars:13.01gr
Protein Plus - Extra Carb portion
Calories:1,071
Protein:54gr
Total Carbohydrate:190gr
Total Fat:12gr
Dietary Fiber:49.88gr
Saturated Fat:1.53gr
Total Sugars:13.46gr
Senior Size portion
Calories:197
Protein:8gr
Total Carbohydrate:39gr
Total Fat:1gr
Dietary Fiber:8.65gr
Saturated Fat:0.30gr
Total Sugars:7.76gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.