Turkey & Quinoa Stuffed Peppers (GF)

369cal Cal

22gr Pro

41gr T.Car

15gr T.Fat

7.75gr Fiber

E C

baked sweet bell pepper stuffed with sauteed lean ground turkey and quinoa in an Italian style tomato sauce, basil, oregano and garlic and topped with mozzarella and cheddar cheese

Available sizes:

Regular

Protein Plus

Regular - Extra Carb

Protein Plus - Extra Carb

Senior Size

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Red Bell Pepper, Turkey & Quinoa Pepper Stuffing (Ground Turkey, Quinoa, Red onion, Garlic, Olive Oil, Passata, Oregano, Red Pepper Flakes, Basil, Green Onion), Mozzarella

Milk

Regular portion

Calories: 369
Protein: 22gr
Total Carbohydrate: 41gr
Total Fat: 15gr
Dietary Fiber: 7.75gr
Saturated Fat: 1.44gr

Protein Plus portion

Calories: 532
Protein: 31gr
Total Carbohydrate: 58gr
Total Fat: 22gr
Dietary Fiber: 10.68gr
Saturated Fat: 2.16gr

Regular - Extra Carb portion

Calories: 536
Protein: 32gr
Total Carbohydrate: 58gr
Total Fat: 22gr
Dietary Fiber: 10.68gr
Saturated Fat: 2.16gr

Protein Plus - Extra Carb portion

Calories: 704
Protein: 42gr
Total Carbohydrate: 75gr
Total Fat: 29gr
Dietary Fiber: 13.60gr
Saturated Fat: 2.88gr

Senior Size portion

Calories: 262
Protein: 16gr
Total Carbohydrate: 28gr
Total Fat: 11gr
Dietary Fiber: 4.86gr
Saturated Fat: 1.08gr

Reheat in the microwave for 2 minutes on high. For best results transfer to an oven safe baking tray and bake at 350 C for 10 minutes in the oven.

Turkey & Quinoa Stuffed Peppers (GF)

Turkey & Quinoa Stuffed Peppers (GF)

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