Vegetarian Mushroom, Spinach & Quinoa Stuffed Peppers (THANKSGIVING SPECIAL)

Vegetarian Mushroom, Spinach & Quinoa Stuffed Peppers (THANKSGIVING SPECIAL)

335cal Cal
19gr Pro
55gr T.Car
7gr T.Fat
10.20gr Fiber
E V
baked sweet bell pepper stuffed with sauteed cremini mushrooms, spinach, and quinoa in an Italian style basil tomato sauce and topped with melted cheese
Available sizes:
Regular
Protein Plus
Regular - Extra Carb
Protein Plus - Extra Carb
Senior Size
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Cremini mushrooms, Red Bell Pepper, Spinach, Quinoa, Basil, Garlic, Oregano, Passata, Mozzarella

Milk
Regular portion
  • Calories: 335
  • Protein: 19gr
  • Total Carbohydrate: 55gr
  • Total Fat: 7gr
  • Dietary Fiber: 10.20gr
  • Saturated Fat: 0.10gr
  • Total Sugars: 1.10gr
Protein Plus portion
  • Calories: 388
  • Protein: 23gr
  • Total Carbohydrate: 63gr
  • Total Fat: 8gr
  • Dietary Fiber: 11.24gr
  • Saturated Fat: 0.10gr
  • Total Sugars: 1.10gr
Regular - Extra Carb portion
  • Calories: 446
  • Protein: 24gr
  • Total Carbohydrate: 75gr
  • Total Fat: 10gr
  • Dietary Fiber: 12.80gr
  • Saturated Fat: 0.10gr
  • Total Sugars: 1.10gr
Protein Plus - Extra Carb portion
  • Calories: 454
  • Protein: 25gr
  • Total Carbohydrate: 75gr
  • Total Fat: 10gr
  • Dietary Fiber: 12.80gr
  • Saturated Fat: 0.10gr
  • Total Sugars: 1.10gr
Senior Size portion
  • Calories: 191
  • Protein: 13gr
  • Total Carbohydrate: 31gr
  • Total Fat: 3gr
  • Dietary Fiber: 6.08gr
  • Saturated Fat: 0.10gr
  • Total Sugars: 0.85gr

Reheat in the microwave for 2 minutes on high. For best results transfer to an oven safe baking tray and bake at 350 C for 10 minutes in the oven.

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