Chickpea & Quinoa Stuffed Peppers (GF)

baked sweet bell pepper stuffed with sauteed chickpeas and quinoa in an Italian style tomato sauce, oregano, basil, garlic and topped with mozzarella and cheddar cheese

Available sizes:

Regular

Protein Plus

Regular - Extra Carb

Protein Plus - Extra Carb

Senior Size

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Red Bell Pepper, Chickpea & Quinoa Pepper Stuffing (Quinoa, Chickpeas (cooked), Red onion, Garlic, Olive Oil, Passata, Oregano, Red Pepper Flakes, Basil, Green Onion), Mozzarella Cheese, Cheddar

Milk

Regular portion

Calories: 618
Protein: 28gr
Total Carbohydrate: 85gr
Total Fat: 21gr
Dietary Fiber: 18.05gr
Saturated Fat: 4.88gr
Total Sugars: 6.13gr

Protein Plus portion

Calories: 862
Protein: 37gr
Total Carbohydrate: 124gr
Total Fat: 28gr
Dietary Fiber: 26.13gr
Saturated Fat: 4.90gr
Total Sugars: 9.09gr

Regular - Extra Carb portion

Calories: 862
Protein: 37gr
Total Carbohydrate: 124gr
Total Fat: 28gr
Dietary Fiber: 26.13gr
Saturated Fat: 4.90gr
Total Sugars: 9.09gr

Protein Plus - Extra Carb portion

Calories: 1,106
Protein: 47gr
Total Carbohydrate: 163gr
Total Fat: 35gr
Dietary Fiber: 34.20gr
Saturated Fat: 4.91gr
Total Sugars: 12.05gr

Senior Size portion

Calories: 420
Protein: 20gr
Total Carbohydrate: 54gr
Total Fat: 16gr
Dietary Fiber: 10.69gr
Saturated Fat: 3.67gr
Total Sugars: 4.62gr

Reheat in the microwave for 2 minutes on high. For best results transfer to an oven safe baking tray and bake at 350 C for 10 minutes in the oven.

Chickpea & Quinoa Stuffed Peppers (GF)

Chickpea & Quinoa Stuffed Peppers (GF)

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