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Simply Lemon Pepper Tilapia with Rice (GF)

Simply Lemon Pepper Tilapia with Rice (GF)

Simply Lemon Pepper Tilapia with Rice (GF)

Simply Lemon Pepper Tilapia with Rice (GF)

553cal Cal

41gr Pro

55gr T.Car

18gr T.Fat

4.53gr Fiber

E K F

lemon and herb baked until tender and served with steamed rice and green beans

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Tilapia, Green Beans, Basmati Rice, Lemon, Olive Oil, Salt, Parsley, Black Pepper, Garlic Powder, Onion Powder

Fish

Regular portion

Calories: 553
Protein: 41gr
Total Carbohydrate: 55gr
Total Fat: 18gr
Dietary Fiber: 4.53gr
Saturated Fat: 1.51gr
Total Sugars: 0.71gr

Protein Plus portion

Calories: 609
Protein: 52gr
Total Carbohydrate: 55gr
Total Fat: 20gr
Dietary Fiber: 4.53gr
Saturated Fat: 1.96gr
Total Sugars: 0.71gr

Regular - Low Carb portion

Calories: 345
Protein: 41gr
Total Carbohydrate: 18gr
Total Fat: 12gr
Dietary Fiber: 7.33gr
Saturated Fat: 2.01gr
Total Sugars: 3.21gr

Regular - Extra Carb portion

Calories: 656
Protein: 43gr
Total Carbohydrate: 78gr
Total Fat: 19gr
Dietary Fiber: 4.88gr
Saturated Fat: 1.51gr
Total Sugars: 0.71gr

Protein Plus - Low Carb portion

Calories: 401
Protein: 51gr
Total Carbohydrate: 18gr
Total Fat: 13gr
Dietary Fiber: 7.33gr
Saturated Fat: 2.46gr
Total Sugars: 3.21gr

Protein Plus - Extra Carb portion

Calories: 712
Protein: 54gr
Total Carbohydrate: 78gr
Total Fat: 20gr
Dietary Fiber: 4.88gr
Saturated Fat: 1.96gr
Total Sugars: 0.71gr

Senior Size portion

Calories: 442
Protein: 36gr
Total Carbohydrate: 41gr
Total Fat: 14gr
Dietary Fiber: 3.34gr
Saturated Fat: 1.36gr
Total Sugars: 0.71gr

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