Garlic & Herb Basa

Garlic & Herb Basa

428cal Cal
29gr Pro
19gr T.Car
25gr T.Fat
1.22gr Fiber
E K F
basa marinated overnight in a blend of olive oil, garlic, oregano, basil, and a touch of soy sauce and worcestershire grilled and served with mashed potatoes and roaste cauliflower
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
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Basa, Olive Oil, Yellow Potatoes, Salt, Cauliflower, Garlic & Herb Marinade (Olive Oil, Garlic, Oregano, Basil, Worcestershire Sauce, Parsley, Garlic Powder, Salt, Gluten-Free Soy Sauce, Lime Juice), Lactose-Free Milk 2%, Butter

Milk, Fish, Wheat, Soybeans
Regular portion
  • Calories: 428
  • Protein: 29gr
  • Total Carbohydrate: 19gr
  • Total Fat: 25gr
  • Dietary Fiber: 1.22gr
  • Saturated Fat: 2.30gr
  • Total Sugars: 0.01gr
Protein Plus portion
  • Calories: 531
  • Protein: 42gr
  • Total Carbohydrate: 19gr
  • Total Fat: 30gr
  • Dietary Fiber: 1.22gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 0.01gr
Regular - Low Carb portion
  • Calories: 331
  • Protein: 28gr
  • Total Carbohydrate: 4gr
  • Total Fat: 21gr
  • Dietary Fiber: 1.43gr
  • Saturated Fat: 2.30gr
  • Total Sugars: 0.01gr
Regular - Extra Carb portion
  • Calories: 527
  • Protein: 31gr
  • Total Carbohydrate: 35gr
  • Total Fat: 29gr
  • Dietary Fiber: 1.22gr
  • Saturated Fat: 2.30gr
  • Total Sugars: 0.01gr
Protein Plus - Low Carb portion
  • Calories: 434
  • Protein: 41gr
  • Total Carbohydrate: 4gr
  • Total Fat: 26gr
  • Dietary Fiber: 1.43gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 0.01gr
Protein Plus - Extra Carb portion
  • Calories: 630
  • Protein: 44gr
  • Total Carbohydrate: 35gr
  • Total Fat: 34gr
  • Dietary Fiber: 1.22gr
  • Saturated Fat: 3.45gr
  • Total Sugars: 0.01gr

Reheat in the microwave for 2 minutes on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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