Lemon Garlic Basa with Potato Wedges (GF)
Lemon Garlic Basa with Potato Wedges (GF)
E
K
F
24 hour marinated basa baked and served with garlic mashed potatoes and roasted carrots
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Basa, Carrots, Yellow Potatoes, Salt, Garlic, Lemon Garlic Sauce (Olive Oil, Garlic, Salt, Lemon Juice, Paprika, Red Pepper Flakes, Cumin), Lactose-Free Milk 2%, Butter
Milk, Fish
Regular portion
- Calories: 423cal
- Protein: 29gr
- Total Carbohydrate: 22gr
- Total Fat: 23gr
- Dietary Fiber: 1.76gr
- Saturated Fat: 2.30gr
Protein Plus portion
- Calories: 543cal
- Protein: 42gr
- Total Carbohydrate: 22gr
- Total Fat: 30gr
- Dietary Fiber: 1.79gr
- Saturated Fat: 3.45gr
Regular - Low Carb portion
- Calories: 335cal
- Protein: 27gr
- Total Carbohydrate: 10gr
- Total Fat: 19gr
- Dietary Fiber: 2.25gr
- Saturated Fat: 2.30gr
Regular - Extra Carb portion
- Calories: 520cal
- Protein: 31gr
- Total Carbohydrate: 35gr
- Total Fat: 27gr
- Dietary Fiber: 1.76gr
- Saturated Fat: 2.30gr
Protein Plus - Low Carb portion
- Calories: 454cal
- Protein: 40gr
- Total Carbohydrate: 10gr
- Total Fat: 26gr
- Dietary Fiber: 2.28gr
- Saturated Fat: 3.45gr
Protein Plus - Extra Carb portion
- Calories: 639cal
- Protein: 45gr
- Total Carbohydrate: 36gr
- Total Fat: 34gr
- Dietary Fiber: 1.79gr
- Saturated Fat: 3.45gr
Senior Size portion
- Calories: 155cal
- Protein: 20gr
- Total Fat: 8gr
- Saturated Fat: 1.73gr
Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.
