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Stir Fry Shrimp Chow Mein
Stir Fry Shrimp Chow Mein
514calCal
37grPro
68grT.Car
10grT.Fat
4.71grFiber
E
K
S
shrimp with ginger, garlic, soy sauce, oyster sauce, chili paste, rice vinegar, green cabbage, carrots, and cilantro served with sauteed chow mein
Shrimp, Garlic, Chow Mein, Olive Oil, Chili Paste, Green Cabbage, Oyster Sauce, Ginger Root, Carrots, Cornstarch, Gluten-Free Soy Sauce, Vinegar
Shellfish, Soybeans, Fish
Regular portion
Calories:514
Protein:37gr
Total Carbohydrate:68gr
Total Fat:10gr
Dietary Fiber:4.71gr
Saturated Fat:0.00gr
Total Sugars:0.02gr
Protein Plus portion
Calories:556
Protein:48gr
Total Carbohydrate:68gr
Total Fat:11gr
Dietary Fiber:4.71gr
Saturated Fat:0.00gr
Total Sugars:0.02gr
Regular - Low Carb portion
Calories:374
Protein:33gr
Total Carbohydrate:39gr
Total Fat:10gr
Dietary Fiber:3.21gr
Saturated Fat:0.00gr
Total Sugars:0.02gr
Regular - Extra Carb portion
Calories:654
Protein:41gr
Total Carbohydrate:98gr
Total Fat:11gr
Dietary Fiber:6.21gr
Saturated Fat:0.00gr
Total Sugars:0.02gr
Protein Plus - Low Carb portion
Calories:416
Protein:44gr
Total Carbohydrate:39gr
Total Fat:10gr
Dietary Fiber:3.21gr
Saturated Fat:0.00gr
Total Sugars:0.02gr
Protein Plus - Extra Carb portion
Calories:696
Protein:52gr
Total Carbohydrate:98gr
Total Fat:11gr
Dietary Fiber:6.21gr
Saturated Fat:0.00gr
Total Sugars:0.02gr
Senior Size portion
Calories:327
Protein:31gr
Total Carbohydrate:49gr
Total Fat:1gr
Dietary Fiber:2.84gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.