Lentil & Sweet Potato Shepherd's Pie (GF)

460cal Cal

16gr Pro

61gr T.Car

17gr T.Fat

9.45gr Fiber

E V

spiced lentils and cremini mushrooms topped with a garlic sweet potato mash and served with steamed seasonal veg

Available sizes:

Regular

Protein Plus

Regular - Extra Carb

Protein Plus - Extra Carb

Senior Size

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Broccoli, Vegetarian Shepherd's Pie (Red onion, Yellow Potatoes, Garlic, Salt, Green Cabbage, Spinach, Tomato puree, Thyme, Portobello Mushrooms, Carrots, Corn, Eggs, cornstarch), Olive Oil, Lentils, Carrots, Cremini Mushrooms, Salt

Eggs

Regular portion

Calories: 460
Protein: 16gr
Total Carbohydrate: 61gr
Total Fat: 17gr
Dietary Fiber: 9.45gr
Saturated Fat: 0.30gr
Total Sugars: 1.50gr

Protein Plus portion

Calories: 579
Protein: 21gr
Total Carbohydrate: 83gr
Total Fat: 19gr
Dietary Fiber: 11.05gr
Saturated Fat: 0.30gr
Total Sugars: 1.50gr

Regular - Extra Carb portion

Calories: 555
Protein: 19gr
Total Carbohydrate: 79gr
Total Fat: 19gr
Dietary Fiber: 9.45gr
Saturated Fat: 0.30gr
Total Sugars: 1.50gr

Protein Plus - Extra Carb portion

Calories: 698
Protein: 26gr
Total Carbohydrate: 105gr
Total Fat: 20gr
Dietary Fiber: 12.65gr
Saturated Fat: 0.30gr
Total Sugars: 1.50gr

Senior Size portion

Calories: 23
Protein: 2gr
Total Carbohydrate: 4gr
Total Fat: 0gr
Dietary Fiber: 1.40gr
Saturated Fat: 0.20gr
Total Sugars: 1.00gr

Reheat in the microwave for 2 mins on high or transfer to an oven-safe container and reheat at 350 C for 6-8 minutes.

Lentil & Sweet Potato Shepherd's Pie (GF)

Lentil & Sweet Potato Shepherd's Pie (GF)

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