Indian Stewed Lentils

339cal Cal

6gr Pro

40gr T.Car

17gr T.Fat

4.32gr Fiber

E V

vegan red lentils stewed in a blend of coconut milk and Indian spices, and served with Basmati brown rice and roasted cauliflower

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Brown Rice, Indian Stewed Lentils (Red onion, Spinach, Olive Oil, Garlic, Water, Tomatoes, Coconut Milk, Salt, Cumin, Coriander Powder, Ginger Root, Garam Masala), Cauliflower, Olive Oil, Turmeric, Salt

No Allergens Listed

Regular portion

Calories: 339
Protein: 6gr
Total Carbohydrate: 40gr
Total Fat: 17gr
Dietary Fiber: 4.32gr

Protein Plus portion

Calories: 413
Protein: 7gr
Total Carbohydrate: 43gr
Total Fat: 23gr
Dietary Fiber: 4.65gr

Regular - Low Carb portion

Calories: 191
Protein: 4gr
Total Carbohydrate: 9gr
Total Fat: 15gr
Dietary Fiber: 2.73gr

Regular - Extra Carb portion

Calories: 501
Protein: 10gr
Total Carbohydrate: 74gr
Total Fat: 18gr
Dietary Fiber: 6.94gr

Protein Plus - Low Carb portion

Calories: 265
Protein: 4gr
Total Carbohydrate: 11gr
Total Fat: 22gr
Dietary Fiber: 3.06gr

Protein Plus - Extra Carb portion

Calories: 575
Protein: 11gr
Total Carbohydrate: 76gr
Total Fat: 25gr
Dietary Fiber: 7.27gr

Senior Size portion

No Macros defined for this portion

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Indian Stewed Lentils

Indian Stewed Lentils

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