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Gochujang Tofu with Vegetable Rice (GF)
Gochujang Tofu with Vegetable Rice (GF)
629calCal
27grPro
87grT.Car
23grT.Fat
6.78grFiber
E
V
roasted garlic tofu and tossed in a house made Korean Gochujang, soy, and sesame sauce served with steamed vegetable rice and sauteed cabbage, chinese broccoli, and carrots
Firm Tofu, Carrots, Korean Gochujang Sauce (Gochujang, Sesame Seeds, Rice Vinegar, Green Onion, Brown Sugar, Garlic, Water, Ginger Root, Honey, Gluten-Free Soy Sauce), Green Cabbage, White Rice, Olive Oil, Salt, Chinese Broccoli, Garlic, Bay Leaves, Black Pepper, Green Peas
Soybeans, Sesame
Regular portion
Calories:629
Protein:27gr
Total Carbohydrate:87gr
Total Fat:23gr
Dietary Fiber:6.78gr
Saturated Fat:1.63gr
Total Sugars:28.57gr
Protein Plus portion
Calories:699
Protein:32gr
Total Carbohydrate:95gr
Total Fat:25gr
Dietary Fiber:7.57gr
Saturated Fat:2.00gr
Total Sugars:34.77gr
Regular - Low Carb portion
Calories:475
Protein:24gr
Total Carbohydrate:44gr
Total Fat:26gr
Dietary Fiber:7.88gr
Saturated Fat:1.63gr
Total Sugars:39.27gr
Regular - Extra Carb portion
Calories:729
Protein:29gr
Total Carbohydrate:109gr
Total Fat:23gr
Dietary Fiber:7.08gr
Saturated Fat:1.63gr
Total Sugars:28.57gr
Protein Plus - Low Carb portion
Calories:545
Protein:28gr
Total Carbohydrate:52gr
Total Fat:28gr
Dietary Fiber:8.67gr
Saturated Fat:2.00gr
Total Sugars:45.47gr
Protein Plus - Extra Carb portion
Calories:800
Protein:34gr
Total Carbohydrate:117gr
Total Fat:26gr
Dietary Fiber:7.87gr
Saturated Fat:2.00gr
Total Sugars:34.77gr
Senior Size portion
Calories:465
Protein:21gr
Total Carbohydrate:64gr
Total Fat:16gr
Dietary Fiber:4.99gr
Saturated Fat:1.27gr
Total Sugars:21.05gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.