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Gochujang Tofu with Vegetable Rice (GF)
Gochujang Tofu with Vegetable Rice (GF)
607calCal
0calCal
27grPro
81grT.Car
23grT.Fat
5.37grFiber
E
V
roasted garlic tofu and tossed in a house made Korean Gochujang, soy, and sesame sauce served with steamed vegetable rice and roasted bok choy
Firm Tofu, Bok Choy, White Rice, Korean Gochujang Sauce (Gochujang, Sesame Seeds, Rice Vinegar, Green Onion, Brown Sugar, Garlic, Water, Ginger Root, Honey, Gluten-Free Soy Sauce), Olive Oil, Salt, Garlic, Bay Leaves, Black Pepper, Carrots, Green Peas
Soybeans, Sesame
Regular portion
Calories:607
Calories:0
Protein:27gr
Total Carbohydrate:81gr
Total Fat:23gr
Dietary Fiber:5.37gr
Saturated Fat:1.66gr
Total Sugars:25.64gr
Protein Plus portion
Calories:677
Protein:32gr
Total Carbohydrate:89gr
Total Fat:25gr
Dietary Fiber:6.16gr
Saturated Fat:2.02gr
Total Sugars:31.84gr
Regular - Low Carb portion
Calories:453
Protein:24gr
Total Carbohydrate:39gr
Total Fat:26gr
Dietary Fiber:6.47gr
Saturated Fat:1.66gr
Total Sugars:36.34gr
Regular - Extra Carb portion
Calories:707
Protein:29gr
Total Carbohydrate:104gr
Total Fat:23gr
Dietary Fiber:5.67gr
Saturated Fat:1.66gr
Total Sugars:25.64gr
Protein Plus - Low Carb portion
Calories:523
Protein:29gr
Total Carbohydrate:47gr
Total Fat:28gr
Dietary Fiber:7.26gr
Saturated Fat:2.02gr
Total Sugars:42.54gr
Protein Plus - Extra Carb portion
Calories:778
Protein:34gr
Total Carbohydrate:112gr
Total Fat:25gr
Dietary Fiber:6.46gr
Saturated Fat:2.02gr
Total Sugars:31.84gr
Senior Size portion
Calories:451
Protein:21gr
Total Carbohydrate:61gr
Total Fat:16gr
Dietary Fiber:4.05gr
Saturated Fat:1.29gr
Total Sugars:19.22gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.