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Italian Style Lentil Loaf with Tomato Sauce & Mashed Potatoes
Italian Style Lentil Loaf with Tomato Sauce & Mashed Potatoes
519calCal
34grPro
24grT.Car
32grT.Fat
1.72grFiber
E
V
french lentils combined with parsley, onion, garlic, basil, oregano, and bell peppers, oven roasted in a house tomato sauce and served with mashed potatoes and zucchini
Lean Ground Beef, Red onion, Yellow Potatoes, Black Pepper, Garlic, Broccoli, Salt, Passata, Basil, Oregano, Lactose-Free Milk 2%, Butter, Red Bell Pepper, Eggs, Thyme, Parsley
Milk, Eggs
Regular portion
Calories:519
Protein:34gr
Total Carbohydrate:24gr
Total Fat:32gr
Dietary Fiber:1.72gr
Saturated Fat:7.55gr
Total Sugars:0.00gr
Protein Plus portion
Calories:665
Protein:48gr
Total Carbohydrate:24gr
Total Fat:42gr
Dietary Fiber:1.72gr
Saturated Fat:11.31gr
Total Sugars:0.00gr
Regular - Low Carb portion
Calories:393
Protein:34gr
Total Carbohydrate:18gr
Total Fat:21gr
Dietary Fiber:7.10gr
Saturated Fat:7.55gr
Total Sugars:0.00gr
Regular - Extra Carb portion
Calories:647
Protein:36gr
Total Carbohydrate:40gr
Total Fat:39gr
Dietary Fiber:1.72gr
Saturated Fat:7.55gr
Total Sugars:0.00gr
Protein Plus - Low Carb portion
Calories:540
Protein:48gr
Total Carbohydrate:18gr
Total Fat:31gr
Dietary Fiber:7.10gr
Saturated Fat:11.31gr
Total Sugars:0.00gr
Protein Plus - Extra Carb portion
Calories:793
Protein:50gr
Total Carbohydrate:40gr
Total Fat:49gr
Dietary Fiber:1.72gr
Saturated Fat:11.31gr
Total Sugars:0.00gr
Senior Size portion
No Macros defined for this portion
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.