Three Bean Chili with Roasted Sweet Potato (GF)

525cal Cal

25gr Pro

95gr T.Car

6gr T.Fat

26.80gr Fiber

E V

kidney beans, white beans and black beans stewed with onions, garlic, tomatoes, corn, bell peppers, spinach and a house made chili seasoning, served with roasted sweet potatoes and steamed veg

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Sweet Potatoes, Broccoli, Kidney Beans, Red onion, White Beans, Black Beans, Garlic, Salt, Olive Oil, Passata, Mexican chili powder, Corn, Oregano, Paprika, Cumin

No Allergens Listed

Regular portion

Calories: 525
Protein: 25gr
Total Carbohydrate: 95gr
Total Fat: 6gr
Dietary Fiber: 26.80gr
Saturated Fat: 0.72gr
Total Sugars: 10.43gr

Protein Plus portion

Calories: 596
Protein: 29gr
Total Carbohydrate: 108gr
Total Fat: 6gr
Dietary Fiber: 30.66gr
Saturated Fat: 0.85gr
Total Sugars: 10.53gr

Regular - Low Carb portion

Calories: 408
Protein: 24gr
Total Carbohydrate: 65gr
Total Fat: 6gr
Dietary Fiber: 23.80gr
Saturated Fat: 0.72gr
Total Sugars: 3.30gr

Regular - Extra Carb portion

Calories: 598
Protein: 26gr
Total Carbohydrate: 112gr
Total Fat: 6gr
Dietary Fiber: 29.35gr
Saturated Fat: 0.73gr
Total Sugars: 13.99gr

Protein Plus - Low Carb portion

Calories: 479
Protein: 29gr
Total Carbohydrate: 78gr
Total Fat: 6gr
Dietary Fiber: 27.66gr
Saturated Fat: 0.84gr
Total Sugars: 3.40gr

Protein Plus - Extra Carb portion

Calories: 669
Protein: 31gr
Total Carbohydrate: 125gr
Total Fat: 6gr
Dietary Fiber: 33.21gr
Saturated Fat: 0.85gr
Total Sugars: 14.09gr

Senior Size portion

Calories: 484
Protein: 23gr
Total Carbohydrate: 87gr
Total Fat: 5gr
Dietary Fiber: 25.18gr
Saturated Fat: 0.62gr
Total Sugars: 8.74gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

Three Bean Chili with Roasted Sweet Potato (GF)

Three Bean Chili with Roasted Sweet Potato (GF)

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