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Coconut Curried Turkey Meatballs with Rice (GF)
Coconut Curried Turkey Meatballs with Rice (GF)
630calCal
41grPro
51grT.Car
29grT.Fat
2.53grFiber
E
K
C
lean ground turkey meatballs spiced with red onion, garlic, scallions, and cilantro cooked in a rich coconut milk based curry served on steamed Basmati rice with steamed Chinese broccoli
Ground Turkey, White Rice, Chinese Broccoli, Red onion, Salt, Coconut Milk, Carrots, Turmeric, Garam Masala, Tomato Sauce, Pumpkin Puree, Green Onion, Garlic Powder, Black Pepper
No Allergens Listed
Regular portion
Calories:630
Protein:41gr
Total Carbohydrate:51gr
Total Fat:29gr
Dietary Fiber:2.53gr
Saturated Fat:4.32gr
Total Sugars:0.37gr
Protein Plus portion
Calories:727
Protein:53gr
Total Carbohydrate:51gr
Total Fat:34gr
Dietary Fiber:2.53gr
Saturated Fat:5.77gr
Total Sugars:0.37gr
Regular - Low Carb portion
Calories:452
Protein:38gr
Total Carbohydrate:11gr
Total Fat:29gr
Dietary Fiber:3.97gr
Saturated Fat:4.32gr
Total Sugars:0.44gr
Regular - Extra Carb portion
Calories:731
Protein:43gr
Total Carbohydrate:74gr
Total Fat:29gr
Dietary Fiber:2.83gr
Saturated Fat:4.32gr
Total Sugars:0.37gr
Protein Plus - Low Carb portion
Calories:549
Protein:49gr
Total Carbohydrate:11gr
Total Fat:34gr
Dietary Fiber:3.97gr
Saturated Fat:5.77gr
Total Sugars:0.44gr
Protein Plus - Extra Carb portion
Calories:827
Protein:55gr
Total Carbohydrate:74gr
Total Fat:35gr
Dietary Fiber:2.83gr
Saturated Fat:5.77gr
Total Sugars:0.37gr
Senior Size portion
Calories:511
Protein:32gr
Total Carbohydrate:39gr
Total Fat:25gr
Dietary Fiber:2.13gr
Saturated Fat:3.36gr
Total Sugars:0.30gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.