Simply Baked Pesto Salmon with Turmeric Rice (GF)

Simply Baked Pesto Salmon with Turmeric Rice (GF)

524cal Cal
34gr Pro
50gr T.Car
19gr T.Fat
2.01gr Fiber
E K F
A simply prepared salmon filet glazed in a nut-free spinach, basil and parmesan pesto, baked until tender and flaky and served with a turmeric rice pilaf and roasted vegetables. This meal is very simply prepared with minimal spices and ingredients perfect for hitting macros, or those with sensitivities who are just looking for something a bit more simple.
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Place your order:

Regular | $16.50

Protein Plus | $17.75

Regular - Low Carb | $17.00

Regular - Extra Carb | $17.00

Protein Plus - Low Carb | $18.00

Protein Plus - Extra Carb | $18.00

Senior Size | $16.50

Salmon, Zucchini, Red Bell Pepper, Red onion, Basmati Rice, Olive Oil, Basil Pesto, Parsley, Bay Leaves, Garlic, Salt, Carrots

Fish, Milk
Regular portion
  • Calories: 524
  • Protein: 34gr
  • Total Carbohydrate: 50gr
  • Total Fat: 19gr
  • Dietary Fiber: 2.01gr
  • Saturated Fat: 3.61gr
  • Total Sugars: 2.62gr
Protein Plus portion
  • Calories: 612
  • Protein: 43gr
  • Total Carbohydrate: 50gr
  • Total Fat: 25gr
  • Dietary Fiber: 2.01gr
  • Saturated Fat: 4.66gr
  • Total Sugars: 2.62gr
Regular - Low Carb portion
  • Calories: 344
  • Protein: 31gr
  • Total Carbohydrate: 9gr
  • Total Fat: 19gr
  • Dietary Fiber: 2.97gr
  • Saturated Fat: 3.61gr
  • Total Sugars: 13.32gr
Regular - Extra Carb portion
  • Calories: 618
  • Protein: 36gr
  • Total Carbohydrate: 71gr
  • Total Fat: 20gr
  • Dietary Fiber: 2.41gr
  • Saturated Fat: 3.61gr
  • Total Sugars: 2.62gr
Protein Plus - Low Carb portion
  • Calories: 431
  • Protein: 40gr
  • Total Carbohydrate: 9gr
  • Total Fat: 24gr
  • Dietary Fiber: 2.97gr
  • Saturated Fat: 4.66gr
  • Total Sugars: 13.32gr
Protein Plus - Extra Carb portion
  • Calories: 706
  • Protein: 45gr
  • Total Carbohydrate: 71gr
  • Total Fat: 25gr
  • Dietary Fiber: 2.41gr
  • Saturated Fat: 4.66gr
  • Total Sugars: 2.62gr
Senior Size portion
  • Calories: 438
  • Protein: 29gr
  • Total Carbohydrate: 38gr
  • Total Fat: 17gr
  • Dietary Fiber: 1.52gr
  • Saturated Fat: 3.24gr
  • Total Sugars: 1.92gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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