Chickpea Penne Al Forno

713cal Cal

36gr Pro

117gr T.Car

14gr T.Fat

26.49gr Fiber

E V

penne tossed in a basil tomato sauce and mozzarella baked and served with a chickpea sauteed with zucchini, eggplant, and broccoli

Available sizes:

Regular

Protein Plus

Regular - Extra Carb

Protein Plus - Extra Carb

Senior Size

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Chickpeas, Penne, Broccoli, Mozzarella Cheese, Cauliflower, Carrots, Eggplant, White Onions, Passata, Parsley, Garlic, Black Pepper, Salt, Basil, Oregano, Tomato Paste

Milk, Wheat

Regular portion

Calories: 713
Protein: 36gr
Total Carbohydrate: 117gr
Total Fat: 14gr
Dietary Fiber: 26.49gr
Saturated Fat: 4.71gr
Total Sugars: 18.10gr

Protein Plus portion

Calories: 816
Protein: 41gr
Total Carbohydrate: 134gr
Total Fat: 15gr
Dietary Fiber: 31.39gr
Saturated Fat: 4.91gr
Total Sugars: 21.10gr

Regular - Extra Carb portion

Calories: 835
Protein: 41gr
Total Carbohydrate: 138gr
Total Fat: 16gr
Dietary Fiber: 27.99gr
Saturated Fat: 5.63gr
Total Sugars: 18.68gr

Protein Plus - Extra Carb portion

Calories: 938
Protein: 46gr
Total Carbohydrate: 156gr
Total Fat: 17gr
Dietary Fiber: 32.89gr
Saturated Fat: 5.83gr
Total Sugars: 21.68gr

Senior Size portion

Calories: 585
Protein: 29gr
Total Carbohydrate: 97gr
Total Fat: 11gr
Dietary Fiber: 22.97gr
Saturated Fat: 3.68gr
Total Sugars: 16.28gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.

Chickpea Penne Al Forno

Chickpea Penne Al Forno

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