Lentil & Mushroom Moussaka

Lentil & Mushroom Moussaka

439cal Cal
15gr Pro
58gr T.Car
17gr T.Fat
7.77gr Fiber
E V
spiced lentils and ground mushrooms topped with roasted eggplant, a garlic mashed potato, and creamy bechamel and served with roasted veg
Available sizes:
Regular
Protein Plus
Regular - Extra Carb
Protein Plus - Extra Carb
Senior Size
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Olive Oil, Vegetarian Shepherd's Pie (Red onion, Yellow Potatoes, Garlic, Salt, Green Cabbage, Spinach, Tomato puree, Thyme, Portobello Mushrooms, Carrots, Corn, Eggs, cornstarch), Lentils, Cremini Mushrooms, Green Peas, Salt, Carrots, All Purpose Flour

Eggs, Wheat
Regular portion
  • Calories: 439
  • Protein: 15gr
  • Total Carbohydrate: 58gr
  • Total Fat: 17gr
  • Dietary Fiber: 7.77gr
  • Saturated Fat: 0.00gr
  • Total Sugars: 0.41gr
Protein Plus portion
  • Calories: 558
  • Protein: 19gr
  • Total Carbohydrate: 80gr
  • Total Fat: 19gr
  • Dietary Fiber: 9.37gr
  • Saturated Fat: 0.00gr
  • Total Sugars: 0.41gr
Regular - Extra Carb portion
  • Calories: 534
  • Protein: 18gr
  • Total Carbohydrate: 76gr
  • Total Fat: 18gr
  • Dietary Fiber: 7.77gr
  • Saturated Fat: 0.00gr
  • Total Sugars: 0.41gr
Protein Plus - Extra Carb portion
  • Calories: 677
  • Protein: 24gr
  • Total Carbohydrate: 102gr
  • Total Fat: 20gr
  • Dietary Fiber: 10.97gr
  • Saturated Fat: 0.00gr
  • Total Sugars: 0.41gr
Senior Size portion
  • Calories: 9
  • Protein: 0gr
  • Total Carbohydrate: 2gr
  • Total Fat: 0gr
  • Dietary Fiber: 0.07gr
  • Saturated Fat: 0.00gr
  • Total Sugars: 0.01gr

Reheat in the microwave for 2 mins on high or transfer to an oven-safe container and reheat at 350 C for 6-8 minutes.

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