Garlic Dijon Steak with Roast Potatoes (GF)

476cal Cal

30gr Pro

38gr T.Car

22gr T.Fat

7.35gr Fiber

E K B

top sirloin steaks rubbed with confit garlic blended with dijon, olive oil and seasoning, served with a side of roasted potatoes, brussel sprouts and mushrooms

Available sizes:

Regular

Protein Plus

Regular - Low Carb

Regular - Extra Carb

Protein Plus - Low Carb

Protein Plus - Extra Carb

Senior Size

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Yellow Potatoes, Top Sirloin, Broccoli, Carrots, Cauliflower, Garlic, Olive Oil, Salt, Dijon Mustard, Montreal Steak

Mustard

Regular portion

Calories: 476
Protein: 30gr
Total Carbohydrate: 38gr
Total Fat: 22gr
Dietary Fiber: 7.35gr
Saturated Fat: 6.75gr
Total Sugars: 6.10gr

Protein Plus portion

Calories: 549
Protein: 36gr
Total Carbohydrate: 38gr
Total Fat: 27gr
Dietary Fiber: 7.35gr
Saturated Fat: 8.55gr
Total Sugars: 6.10gr

Regular - Low Carb portion

Calories: 353
Protein: 28gr
Total Carbohydrate: 13gr
Total Fat: 21gr
Dietary Fiber: 6.45gr
Saturated Fat: 6.85gr
Total Sugars: 8.40gr

Regular - Extra Carb portion

Calories: 564
Protein: 32gr
Total Carbohydrate: 57gr
Total Fat: 22gr
Dietary Fiber: 8.95gr
Saturated Fat: 6.75gr
Total Sugars: 6.90gr

Protein Plus - Low Carb portion

Calories: 426
Protein: 34gr
Total Carbohydrate: 13gr
Total Fat: 26gr
Dietary Fiber: 6.45gr
Saturated Fat: 8.65gr
Total Sugars: 8.40gr

Protein Plus - Extra Carb portion

Calories: 637
Protein: 39gr
Total Carbohydrate: 57gr
Total Fat: 27gr
Dietary Fiber: 8.95gr
Saturated Fat: 8.55gr
Total Sugars: 6.90gr

Senior Size portion

Calories: 383
Protein: 24gr
Total Carbohydrate: 33gr
Total Fat: 17gr
Dietary Fiber: 6.93gr
Saturated Fat: 5.25gr
Total Sugars: 5.90gr

Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 2-3 mins on medium heat with 1-2 tsp water or olive oil.

Garlic Dijon Steak with Roast Potatoes (GF)

Garlic Dijon Steak with Roast Potatoes (GF)

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