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Asian Sauteed Scrambled Tofu with Rice
Asian Sauteed Scrambled Tofu with Rice
452calCal
27grPro
57grT.Car
15grT.Fat
5.71grFiber
E
K
V
Asian style tofu scrambled sauteed with sesame oil, soy sauce, rice vinegar, chili paste, hoisin, ginger, garlic and green onions and served with sauteed cabbage, carrots and rice
Firm Tofu, Green Cabbage, Basmati Rice, Garlic, Chili Paste, Olive Oil, Hoisin Sauce, Gluten-Free Soy Sauce, Sesame Oil, Vinegar, Green Onion, Salt, Ginger Root
Soybeans, Sesame, Wheat
Regular portion
Calories:452
Protein:27gr
Total Carbohydrate:57gr
Total Fat:15gr
Dietary Fiber:5.71gr
Saturated Fat:1.67gr
Total Sugars:3.01gr
Protein Plus portion
Calories:514
Protein:33gr
Total Carbohydrate:59gr
Total Fat:19gr
Dietary Fiber:6.76gr
Saturated Fat:2.20gr
Total Sugars:3.01gr
Regular - Low Carb portion
Calories:319
Protein:26gr
Total Carbohydrate:25gr
Total Fat:16gr
Dietary Fiber:11.57gr
Saturated Fat:1.67gr
Total Sugars:4.00gr
Regular - Extra Carb portion
Calories:555
Protein:29gr
Total Carbohydrate:80gr
Total Fat:16gr
Dietary Fiber:6.06gr
Saturated Fat:1.67gr
Total Sugars:3.01gr
Protein Plus - Low Carb portion
Calories:380
Protein:32gr
Total Carbohydrate:27gr
Total Fat:19gr
Dietary Fiber:12.62gr
Saturated Fat:2.21gr
Total Sugars:4.00gr
Protein Plus - Extra Carb portion
Calories:617
Protein:35gr
Total Carbohydrate:82gr
Total Fat:19gr
Dietary Fiber:7.11gr
Saturated Fat:2.20gr
Total Sugars:3.01gr
Senior Size portion
Calories:330
Protein:21gr
Total Carbohydrate:44gr
Total Fat:10gr
Dietary Fiber:4.87gr
Saturated Fat:1.37gr
Total Sugars:2.97gr
Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.