Asian Sauteed Scrambled Tofu with Rice

Asian Sauteed Scrambled Tofu with Rice

452cal Cal
27gr Pro
57gr T.Car
15gr T.Fat
5.71gr Fiber
E K V
Asian style tofu scrambled sauteed with sesame oil, soy sauce, rice vinegar, chili paste, hoisin, ginger, garlic and green onions and served with sauteed cabbage, carrots and rice
Available sizes:
Regular
Protein Plus
Regular - Low Carb
Regular - Extra Carb
Protein Plus - Low Carb
Protein Plus - Extra Carb
Senior Size
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Firm Tofu, Green Cabbage, Basmati Rice, Garlic, Chili Paste, Olive Oil, Hoisin Sauce, Gluten-Free Soy Sauce, Sesame Oil, Vinegar, Green Onion, Salt, Ginger Root

Soybeans, Sesame, Wheat
Regular portion
  • Calories: 452
  • Protein: 27gr
  • Total Carbohydrate: 57gr
  • Total Fat: 15gr
  • Dietary Fiber: 5.71gr
  • Saturated Fat: 1.67gr
  • Total Sugars: 3.01gr
Protein Plus portion
  • Calories: 514
  • Protein: 33gr
  • Total Carbohydrate: 59gr
  • Total Fat: 19gr
  • Dietary Fiber: 6.76gr
  • Saturated Fat: 2.20gr
  • Total Sugars: 3.01gr
Regular - Low Carb portion
  • Calories: 319
  • Protein: 26gr
  • Total Carbohydrate: 25gr
  • Total Fat: 16gr
  • Dietary Fiber: 11.57gr
  • Saturated Fat: 1.67gr
  • Total Sugars: 4.00gr
Regular - Extra Carb portion
  • Calories: 555
  • Protein: 29gr
  • Total Carbohydrate: 80gr
  • Total Fat: 16gr
  • Dietary Fiber: 6.06gr
  • Saturated Fat: 1.67gr
  • Total Sugars: 3.01gr
Protein Plus - Low Carb portion
  • Calories: 380
  • Protein: 32gr
  • Total Carbohydrate: 27gr
  • Total Fat: 19gr
  • Dietary Fiber: 12.62gr
  • Saturated Fat: 2.21gr
  • Total Sugars: 4.00gr
Protein Plus - Extra Carb portion
  • Calories: 617
  • Protein: 35gr
  • Total Carbohydrate: 82gr
  • Total Fat: 19gr
  • Dietary Fiber: 7.11gr
  • Saturated Fat: 2.20gr
  • Total Sugars: 3.01gr
Senior Size portion
  • Calories: 330
  • Protein: 21gr
  • Total Carbohydrate: 44gr
  • Total Fat: 10gr
  • Dietary Fiber: 4.87gr
  • Saturated Fat: 1.37gr
  • Total Sugars: 2.97gr

Reheat in the microwave for 2 mins on high. For best results, transfer to a frying pan and cook on the stove for 5 mins on medium heat with 1 tsp water or olive oil.

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