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Glazed Beef Meatloaf with Roasted Sweet Potato
Glazed Beef Meatloaf with Roasted Sweet Potato
636calCal
38grPro
71grT.Car
22grT.Fat
15.24grFiber
E
B
loaf made with lean ground beef, garlic, and onion, oats, and herbs, baked until tender and glazed in a sweet BBQ sauce, served with roasted sweet potato and mixed veg
Sweet Potatoes, Broccoli, Cauliflower, BBQ Sauce, Red onion, Garlic, Glazed Beef Meatloaf (Lean Ground Beef, Brown Sugar, Ketchup, Red onion, Oats, Dijon Mustard, Garlic Powder, Eggs, Passata), Salt
Wheat, Mustard, Eggs
Regular portion
Calories:636
Protein:38gr
Total Carbohydrate:71gr
Total Fat:22gr
Dietary Fiber:15.24gr
Saturated Fat:8.06gr
Total Sugars:14.51gr
Protein Plus portion
Calories:826
Protein:54gr
Total Carbohydrate:78gr
Total Fat:33gr
Dietary Fiber:16.43gr
Saturated Fat:11.88gr
Total Sugars:14.51gr
Regular - Low Carb portion
Calories:491
Protein:36gr
Total Carbohydrate:36gr
Total Fat:23gr
Dietary Fiber:10.84gr
Saturated Fat:8.05gr
Total Sugars:6.20gr
Regular - Extra Carb portion
Calories:709
Protein:40gr
Total Carbohydrate:88gr
Total Fat:23gr
Dietary Fiber:17.79gr
Saturated Fat:8.06gr
Total Sugars:18.08gr
Protein Plus - Low Carb portion
Calories:681
Protein:52gr
Total Carbohydrate:43gr
Total Fat:34gr
Dietary Fiber:12.03gr
Saturated Fat:11.88gr
Total Sugars:6.20gr
Protein Plus - Extra Carb portion
Calories:899
Protein:56gr
Total Carbohydrate:95gr
Total Fat:34gr
Dietary Fiber:18.98gr
Saturated Fat:11.88gr
Total Sugars:18.08gr
Senior Size portion
Calories:473
Protein:29gr
Total Carbohydrate:52gr
Total Fat:17gr
Dietary Fiber:10.22gr
Saturated Fat:6.04gr
Total Sugars:9.54gr
Reheat in the microwave for 1-2 minutes on high. For best results transfer to a frying pan and cook on the stove for 4-5 mins on medium heat with 1-2 tsp water or olive oil.